I like the traditional way stay healthy and young (awet muda). My mother is the role model for me. I love her so much. Like me I always eat herbs that my mother pounded herself and make a tablet to make it easy for me to eat.

She not recommend me to eat tumeric a lot. Sometimes can but not too frequent.............

You can have her herbs(makjun) tablet only RM6 excluding postage.

I will post other secret to stay young and healthy...............