Healthy and Beautiful

Scrub or Lulur traditional way

2010-07-20T23:36:00.000-07:00

I used to my mother scrub. It makes from rice and traditional herbs. It makes your skin feel fresh and it clear off the blackheads. For village tradition the brides is prohibited from going outdoors, they have to stay indoors until the wedding day. They used rice and tumeric blend together until it become powder then scrub it onto your body. Normally before get married they have to stay indoor for 3 days and have to scrub their body with the powder....the result is amazing..........

Fever ammunition

2009-10-22T21:27:00.000-07:00

It is a worst nigtmare if your children having fever. The last person to be infected is you...........the scary things is when they having a high temperature.

Last time i used tamarind and water.It is effective. but the most effective is hibiscus leaves and water and you squeeze together. The water will become a bit sticky and scrub it on your child head. It will revoke the temperature slowly the heat will demote.

Its been a long time I've not published any post but today i like to add some more trick to resolve the heat when baby is sick. Use wet towel and put under his/her armpit. This is a trick the heat will go down quickly.

High Blood Pressure Tea

2009-10-05T22:37:00.000-07:00

Selamat Hari Raya. Sorry its been a long time i didn't update my blog.I forgot the name of the leaves. But the taste is so nice it smell like sugar cane if you boil it in the water. I give my husband to drink this leaves since my mother bring it from kampung every time she came. My mom will dry the leaves and i just boil it like tea. The taste is so nice...when my mother come i will ask her the name of the leaves...

I just remember the name of the leaves but only in bahasa "Daun Pecah Kaca".

Fruits Meal

2009-04-22T22:01:00.000-07:00

Today I talk with one uncle to repair my fridge. Although he is 50 but he is healthy and fit(I like to be busy body hehehe...for our own good). I ask him what is his secret he said he is very particular about his meal. Lunch he only takes fruits.....That is a good idea too....but for me it is a bit hard because i can't leave rice for each meal...."orang kampung"....some people say fruits is good to be eaten before meal but some people eaten after meal...

Centella asiatica (pegaga)

2009-02-26T20:34:00.000-08:00

Traditionally, in Madagascar and East Africa, this plant, dried and crushed, has been used in the treatment of leprosy, bronchitis, asthma, syphilis, and as a wound healing agent.In Chinese folk medicine, a decoction of this herb is used for the treatment of colds, sunstroke, tonsilitis, pleurisy, urinary tract infections, infectious hepatitis, jaundice, and dysentery; as an antidote for arsenic poisoning and toxic mushroom. Sometimes considered as a sedative, this plant has been known to be tonic in Malaysia. Today Centella asiatica is the active ingredient of many drugs and cosmetic preparations in Europe, U.S.A. and Japan in the field of skin care

Hand Made Medicated Oil

2009-01-18T16:00:00.000-08:00

Thank you to Kak As helping me to snatch this photo for me.This is Medicated Oil my mother made for me.Height about 15cm and wide about 5.5cm. It cost RM18 not included transportation charges ok. Normally it is well known among my friends.My mom used to make for herself and me. It can be used for many month. Depends on the person itself, if it used frequently then it can stand for 3 month if seldom using it can stand for years....................I like to thanks my mom for everything.

Exercise

2009-01-08T21:45:00.000-08:00

Exercise is a need for everybody. Try to do it for five minutes. Stretching your body make yourself awake....you can feel it. When you exercise and stretching out you will feel relieve.try it....

Eat raw vegetables

2008-12-25T18:14:00.000-08:00

I love to eat raw vegetables but not all vegetables i can eat raw....My idol is my mother. She loves to eat raw vegetables. Try to eat slowly. Take first step at one time. I used to eat with "sambal belacan". Yummmmmmmmmmmmmy.........and hottttie.......

Bloated Stomach

2008-12-02T16:18:00.000-08:00

For those who have bloated stomach. You can try having ginger 2 or 3 slices and water for 2/ 3 cups and boil them. Drink when it still warm. For me I am lazy to do that just ate the makjun(herbs).

Coughing Medicine

2008-11-27T21:13:00.000-08:00

My friend told me to treat coughing is by drinking warm water that have been addded with lemon and honey. It works try it...........

Medicated Oil

2008-11-26T16:59:00.000-08:00

for those who have a lot of air in their body. You are encourage to rub the medicated oil all over your body before going to sleep.Especially during post natal.It helps reduce air in your body and avoid it get through your body.

Come and Join

2008-11-25T22:43:00.000-08:00

http://groups.google.com/group/healthyandbeautiful

Scars Treatment

2008-11-25T16:48:00.000-08:00

Cheaper and easier way to treat scar is using banana skin (use the inner skin). Scrub you face using the banana skin.
(The best banana skin is pisang mas)

Makjun (Medicinal Herbs)

2008-11-20T20:44:00.000-08:00

This is the medicinal herbs that my mum made herself. I usually sell this RM6 per bottle and normally when I post to my friends i charge them for postage.

They will bank in the money in my account.

Makjun is very good for women health. My sister is doing her research on makjun(medicinal herbs that sold on the market and said they have steroid or drugs in it.

So it's better to eat something that we know the contains.

Actually this picture is taken using my makjun and my friend makjun using her daughter digital camera

Traditional Way to Scrub

2008-11-19T00:09:00.000-08:00

My mom always ask me to scrub my body using herbs. Like me my mum blend for me what it calls as Lulur (medicinal herbs used to scrub) but because it is expensive and can get in small amount i used to put in my face.
You can scrub your face but do not scrub too hard. It is because your skin face is so soft. Sometimes people use vegetables, rice or oats to scrub.

Getting slim

2008-11-13T21:41:00.000-08:00

it has been s many days i didn't update my blog today i like to share with you something that i learn from my mother. If you want to get slim, the effective way is to have it after delivery. That is the best time that you can get slimmmmmmmmm.

The other thing is to control your eating just one cup(small one) cannot add another one.

third one is to eat your herbal medicine(makjun) before eating anything-in the morning

2008-10-27T22:44:00.000-07:00

I like the traditional way stay healthy and young (awet muda). My mother is the role model for me. I love her so much. Like me I always eat herbs that my mother pounded herself and make a tablet to make it easy for me to eat.

She not recommend me to eat tumeric a lot. Sometimes can but not too frequent.............

You can have her herbs(makjun) tablet only RM6 excluding postage.

I will post other secret to stay young and healthy...............